Basketball Team Training Program

Description

  • 10 PLAYERS ON A TEAM
  • 30 minute sessions, 2x per week

Our mission is to help all basketball players achieve their goals on and off the basketball court. To make this possible, United Sports Clinic has devised specific training that focuses on all facets of the game. Our sessions incorporate specific sports performance training designed to improve strength, conditioning, power, flexibility, speed and agility. Through these multiple methods of training the players acquire a versatility that enables them to not only pass, dribble and shoot but also run faster, jump higher and last longer than their opponents. Ultimately this affords the young athletes a platform with which to elevate their game and improve their overall fitness.