Baseball Team Training Program

Baseball is truly a sport of precision. A game’s score can come down to the accuracy of a pitcher’s throw, the swing of a bat, or speed of one player crossing home plate. United Sports Clinic baseball training sessions focus on improving speed, agility, and strength in a way that is relative to the motions and demands of the sport. These baseball workouts have been specifically selected for their ability to improve an individual’s performance on the field by engaging in upper body and core strengthening exercises.

Description

  • 15 PLAYERS ON A TEAM
  • 30 minute sessions, 2x per week

Baseball is truly a sport of precision. A game’s score can come down to the accuracy of a pitcher’s throw, the swing of a bat, or speed of one player crossing home plate. United Sports Clinic baseball training sessions focus on improving speed, agility, and strength in a way that is relative to the motions and demands of the sport. These baseball workouts have been specifically selected for their ability to improve an individual’s performance on the field by engaging in upper body and core strengthening exercises.